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Blueberries With Banana Sauce

A produce department recipe. Tastes high-calorie, but is actually fairly low-cal. Sauce is best served the same day as it is made.

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Black Bean & Jalapeno Enchilada Casserole

This easy to make enchilada casserole can easily feed your whole family without rushing, and ever body will enjoy this scrumptious dish!

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Leek, Carrot & Tarragon Frittata

Carrot and leek are both full of nutrition, lots of benefits for our health; this frittata is cooked with these two healthy and delicious ingredients, the tarragon gives the zing into it. A great way to cook your eggs, and an excellent recipe at any time!

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Southwestern Salmon & Black Beans

Try this blend of the sweetness of the salmon, richness of black beans and the zestiness of the topping for a taste treat.

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Coconut & Pineapple Smoothie

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

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Carrot & Zucchini Vichyssoise

Carrot and Zucchini Vichyssoise recipe

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Crispy Cheddar Chicken & Garlicky Spinach

Crushed rice krispies and cheddar cheese adorn this healthy and easy main dish.

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Celery & Pear Salad with Toasted Pecans

A light and refreshing salad is a great side dish at your Thanksgiving dinner!

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Prickly Pear Eggs

Easy and quick breakfast recipe, very great flavor.

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