Oysters
About the ingredient oysters. Including 192 recipes with oysters, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 medium (50g)Amount per Serving
Calories 40Calories from Fat 10
% Daily Value *
Total Fat 1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
~
Cholesterol 25mg
8%
Sodium 53mg
2%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
~
Protein
4.7g
Vitamin A 3%
Vitamin C 7%
Calcium 0%
•
Iron 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Oysters are usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Oysters are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.
How much do oysters weigh?
| Amount | Weight |
|---|---|
| 1 medium | 50 grams |
| 3 ounce | 85 grams |
Related
Finfish and Shellfish Products
| In Chinese: | 牡蛎 | |
| British (UK) term: | ||
| en français: | huîtres | |
| en español: | ostras |
Recipes using oysters
There are 192 recipes that contain this ingredient.
Homemade Oyster Sauce
Oyster sauce is so commonly used in Chinese stir-fry. Of course you can always find the bottled oyster sauce in the grocery store. This recipe will introduce you how to make your own oyster sauce at home, it's going to be super tasty and without any preservatives.
